GAD-7 Anxiety Screening

The Generalized Anxiety Disorder 7-item (GAD-7) scale is a validated screening tool for assessing anxiety severity. Anxiety is common during ACL recovery—this tool helps you monitor your symptoms.

Important: This screening tool is for informational purposes only and is NOT a diagnostic instrument. It cannot replace professional evaluation. Your responses are stored only on your device and never transmitted to any server. If you're in crisis, call or text 988 immediately.

0-4 Minimal
5-9 Mild
10-14 Moderate
15-21 Severe

Over the last 2 weeks, how often have you been bothered by the following problems?

1 Feeling nervous, anxious, or on edge
2 Not being able to stop or control worrying
3 Worrying too much about different things
4 Trouble relaxing
5 Being so restless that it's hard to sit still
6 Becoming easily annoyed or irritable
7 Feeling afraid as if something awful might happen
0
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Privacy: Your responses are stored only on your device and are never sent to any server.